Indication:

Garcinia cambogia, a tropical fruit also known as the Malabar tamarind, is a popular weight-loss supplement. The active ingredient in the fruit's rind, hydroxycitric acid, or HCA, has boosted fat-burning and cut back appetite in studies. It appears to block an enzyme called citrate lyase, which your body uses to make fat. It also raises levels of the brain chemical serotonin, which may make you feel less hungry. Garcinia cambogia may make it easier for your body to use glucose, the sugar your cells need for energy. 

How to take:

As a dietary supplement, adults take two capsules daily with water.